WE ALL SAY NEGATIVE THINGS TO OUR S.E.L.F. SOMETIMES WE SHOULDN’T FEEL GUILTY ~ WE’VE BEEN TRAINED TO NORMALIZE IT THINK OF A NEGATIVE PHRASE YOU’VE SAID TO YOUR S.E.L.F. WRITE IT DOWN ON YOUR DAILY REFLECTIONS PAGE BE PROUD OF YOUR STEPS TO CHANGE THINGS FOR THE BETTER YOU’RE BEAUTY FULL