The 8EAUTY 8OUNCE

A 888EAUTY MINDSET
is not about staying militantly positive 24/7.

When we think about the SELF
as a WAVE MACHINE designed
to create 8EAUTY WAVES,
it simply means that the more we
cultivate the skill of bouncing back
from negativity, the better life is.

When sadness, pain, fear or frustration hit,
the tendency is not only to feel upset
by whatever triggered it, but to feel doubly
upset about the feeling of being upset!

The more you fight a wave, the more
out-of-control it gets. A skilled
8EAUTY 8OUNCER’s first move is to
accept and flow with a negative wave.
From that place, our power can replenish
and we can start making the sensory, spiritual
and soulful moves back to 8eauty.

For example, when we have a headache,
a part of us is saying,
“I hate this!”
“Why is this happening to me?”
“This is making everything harder
and I don’t have time for it!”

A 8EAUTY 8OUNCER says:
“Ok, SELF. I’m not going to fight this.”
“That acceptance, alone, is a victory and
If there’s any other lesson in this situation
I’m open to it. Thank you!”

This is what you’ve started doing
and it only gets 8ouncier from here!

 

 

 

8EAUTY is 8OUNCY

Never forget that
the more things hurt,
the more weight we put
on a heart that is designed to be light!

Light as in illuminated.
Light as in buoyant.

When the chest is lifted, Queens,
Our lungs fill with air
and our hearts can float
on the winds of endless possibilities!

When we let the wind carry us
it’s like riding a wave.
The rise and fall, the ebb and flow, 
is like the most
8EAUTY FULL 8OUNCE of all!
~~~~~~~~~

A 888EAUTY MINDSET
is 8OUNCY!

Every single day of this 888 program,
I have seen each of you that way.
I’ve energetically held that vision for you
and you did the rest!

WE are AMAZING!
8OUNCE ON, YOU 8EAUTIFUL QUEENS!
8OUNCE ON!!!