The BIG BETTER

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What if the human machine is a different type of machine than we think?
What if it offers superior performance, simpler usage,
and some of the most brilliant hidden features imaginable?
What if we could feel better in this machine than ever before?

IT IS. IT DOES, AND YOU CAN.
All you need is the user’s manual.

WELCOME TO THE BIG BETTER

We all strive for BETTER.
We invest so much time and energy, but often we don’t see the results we want.
As the cycle repeats, the frustration grows and the goals feel unreachable.
The good news is, it only feels that way because we’ve been using tools that don’t match our machinery. Even the best computers won’t work unless the software that matches the hardware.

The Big Better offers private and group programs that teach you how to cultivate the art of better living and design the life you want. Our programs feature cutting-edge, multi-sensory wellness techniques that take the guesswork and frustration out of self-empowerment and open the doors to positive change.

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ABOUT OUR FOUNDER

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Karen Zila Hayes is a Mindset and Sensory Wellness Coach and the creator of The BETTER LIVING CODE, a cutting-edge system that promotes better living by addressing 4 facets of wellness:

Breathing, Creative Mindset, Connection with Nature & Sensory Alignment.

In addition to being a certified colour therapist and NLP expert, Karen is one of North America’s leading authorities in the field of Knitting Therapy. She has been developing and teaching creativity-based sensory learning techniques for over 15 years and her work has been cited in the international press, with references in The New York Times, The Toronto Globe and Mail, and Jornal Pampulha (Brazil).

She is also a multi-media artist whose work includes singing, composing, photography and videography. Her creative endeavors and fascination with the effects of colour and sound on an audience inspired her interest in sensory learning and the effect the senses have on our general well-being.

Karen has been fascinated with wellness and our ability to heal from a very young age when when a mystery illness left her with lung damage and sub-optimal quality of life. As a result of her own multi-disciplinary method, she is completely healed and she now helps other enjoy the beauty of better living

 

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Dr. Tara Oneil

“The Big Better programs truly have helped me live a better life. I’m not only feeling better physically, I’m seeing exciting results in my ersonal and professional life as well. WAVE Breathwork, in particular, has been really instrumental in improving my day-to-day. It’s not only effective, its fascinating!”

JOY TAKEFMAN

“The Big Better programs have been instrumental in helping me achieve more clarity and balance in my life and Karen’s coaching has had a really positive impact on me. When I started doing these programs, I had a really hard time with job interviews but after only a few months, I was able not only to do them with ease, and receive multiple offers. I now see how simple things like breathing, when done with the proper intention can really improve your life. Better living is no longer an out-of-reach dream. It’s a daily practice that works when you work it”

Barbara Davidow

“I absolutely love WAVE Breathwork.  Since I’ve been practicing it, I feel more energetic and I feel that my posture has even improved. This technique is remarkable because it not only pick you up when you need a boost, it relaxes you when you’re feeling stressed or anxious. I’m over 80 and I feel like I’m 50 again! Thanks, Karen!”